TESTIMONIALS

SERVICES &

SERVICES OFFERED

Workshops to provide you with the knowledge and skills to defend against a conflict scenario to ensure personal safety.

CONFLICT DEFENSE

Conflict Intervention
Conflict De-Escalation
Weapon Defense

SELF-DEFENSE

Self-Defense & Protection
Situational Awareness
How to Survive Criminal Attacks
Home Defense
Car Defense

WEAPON DEFENSE

Gun Disarms & Retention Tactics
Weapons Tactics
(Bladed & Blunted)

WHAT YOU GET WITH ONLINE TRAINING

- Fully customized online training plan based on your fitness goals.
- Up to 1-hour video consultation to discuss your goals, fitness abilities, available equipment and schedule.
- Ongoing support and feedback throughout your online training program.
- Variety of workouts available based on your preferences; such as functional fitness, kickboxing, weight training, high-intensity intervals, self-defense and martial arts.
- Healthy eating habits

TESTIMONIALS FROM
RAVING FANS

I reached out to John about some hands-on training for my security staff and managers, and I am very glad I did. John was recommended by one of the managers that spoke very highly of him and the training he provides. We signed up for the Conflict De-escalation & Intervention Security Workshop and it was pretty awesome. The techniques that were taught to us were simple enough to learn and very effective. Since the training, I myself have used the techniques learned multiple times with success. I have also witnessed my security staff use them as well. With that said, there have been no injuries to the customers or the staff which is a big plus. I highly recommend John and the training he offers to any bar/nightclub, it helps your security and management staff feel more safe having the knowledge to protect themselves and each other.

- Alex P.

I have trained with John for several years in all aspects of self-defense. He has a passion for teaching and training that is unrivaled. From beginner level to advanced tactics his techniques are easy to learn and easy to employ. John excels in adapting to unique requirements and training for real life situations.

- John W.

I highly endorse John for any self defense training, MMA, or Security training. His techniques are battle tested and very effective for any body style. That's one thing that really separates John is that the techniques he teaches can be used for self defense by anyone, regardless of size & strength.

- Chris K.

I met John Duza back when I started working with security at Onyx/Thin. John will teach you how to stay safe and how to keep guests safe while limiting the liability of the venue. John's lessons will teach you to respect every encounter and treat each one with the appropriate amount of force.

- Joel T.